The Guide to Well Being Holistic Health Counseling and Public Speaking Empowering YOU to take charge of your health Eat Well...Be Well...Live Well Bonnie Kane, CHHC, AADP

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Get the "HEALTHY SNACK IDEAS" list FREE! Just sign up for the "Eat Well, Be Well" Newsletter Healthy eating does not mean the end of snacking. Healthy snacks are possible! Find out more! DYNAMIC PRESENTATIONS Informative one hour talks can be scheduled individually or as a series, for your group, employees, or clientele. Topics offered are: Diet Liberation End dieting madness, deprivation, and guilt Discovering the path for one's own best diet Be Your Own Best Health Insurance The powers you have to keep yourself healthy Basic steps towards prevention A New Look at Chronic Illness Examining the Chronic Industry Steps to take when all of the others have failed Nutrition for Sinners Balancing during times of excess Optimizing health while drinking, smoking, etc. New Tricks for Old Dogs Melting resistance towards healthy eating Addressing the reasons for resistance Take Charge of Your Health Click to book your FREE consultation using the online scheduler. Send email to book a talk or lecture series.