The Guide to Well Being Holistic Health Counseling and Public Speaking Empowering YOU to take charge of your health Eat Well...Be Well...Live Well Bonnie Kane, CHHC, AADP

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Get the "HEALTHY SNACK IDEAS" list FREE! Just sign up for the "Eat Well, Be Well" Newsletter Healthy eating does not mean the end of snacking. Healthy snacks are possible! Find out more! RESOURCES The following are alternative health resources that I have found to be useful. The truth about raw chocolate, David Wolfe, creator of the program Longevity Now, on Today Show Integrative Nutrition The Institute for Functional Medicine Physicians' Committee for Responsible Medicine Dr. Sinatra, alternative medicine cardiologist Dr. Ferdinand Cabrera, the Genesis Health Institute, Fla. Greenhouse Holistic Yoga and Wellness Center, Brooklyn, NY great monthly packages. Laura Klein's Green Club. Green up your personal care and household cleaning products. How to Improve Your Child's Behavior for parents with children ages 2-11. How to Help the Child You Love a holistic ADHD treatment program outlining 35 different strategies to treat ADHD. The ODD Teen Program helps parents get control of difficult ODD teen behavior right away. Mountain Rose Herbs a fantastic source for organic herbs, spices, teas and essential oils. Take Charge of Your Health Click to book your FREE consultation using the online scheduler. Send email to book a talk or lecture series.