|
Take Charge
How and Why
this can help
YOU
DIY,
Home Study
Ask Your
Health Coach
Monthly Q & A
Coaching Programs
Talks
Articles
Resources
Rockin' Recipes
Bookstore
About
Contact
Get the
"Eat Well, Be Well" Newsletter
|
Get the "HEALTHY SNACK IDEAS" list FREE! Just sign up for the "Eat Well, Be Well" Newsletter
Healthy eating does not mean the end of snacking. Healthy snacks are possible! Find out more!
|
|
Rockin' Recipes
Food that's healthy, simple and fast to make! (and fun, too)
| KALE AND AVOCADO SALAD
|
Click the Picture
|
Ingredients:
- 1 head of kale
- 1 avocado
- 1/2 lemon
- 2-3 cloves of garlic
- Optional: nuts, sunflower, sesame or flax seeds
|
| SESAME HONEY BALLS with BLUEBERRY SURPRISE
|
Click the Picture
|
Ingredients:
- 2 cups sesame seeds
- 4 tsp honey
- Optional: nuts, blueberries or raisins
|
Take Charge of Your Health
Click to book your FREE consultation NOW
|
|
